In Stillness, Enlightenment

I spent an hour in the lap pool with no one else around. Too weak to swim laps I instead moved slowly with tai chi like strokes, feeling weightless water caressing my skin, hearing the billion different nuances of the sound of water, observing the optical illusions created by movement. Enjoying the metaphor – only in absolute stillness did the water reflect the world around me. The tropical lushness, the blue sky above. Even the slightest breath out would distort the picture of reality reflected on the surface. And I found a part of me that has expected to always be able to see the truth, and therefore has held its breath to not disturb the water.