if my house is on fire
the only way out is THRUGH the fire

if my life is falling in on me
the only way out is through FEELING the feelings

no self-help book
no guru or life couch
no yoga retreat
no raw food diet

will get me to safety

they can make me stronger
they can help me better tolerate the heat
they can cheer me on
but eventually, I NEED TO get through the flames and the fire

to reach sustainable safety

to FEEL THROUGH, and grow
that is the human experience

by sharing stories of my own fears and heartbreaks
I’m offering to walk WITH YOU through the flames

into the beautiful world outside

❤️