2018: Anger, Regret, Acceptance and Family

Anger is electrical discharge, as necessary as the lighting in the sky. Directed into the ether, it does no damage. Hence we should not suppress it, but rather learn how to steer it in a safe direction. Not towards revenge, not towards causing pain to ourselves or others, but into the safe ether. When no longer dangerous, it becomes but a beautiful flash in the sky.

Quadrilogy Of Silence

There is no accident

There is the before:
The point of insight that this is not going to end well
The low January sun is still up
And the after:
It’s dark and I’m on the road

I don’t have the in between
The place where all change happens

A Poem to Anxiety

I wake up and you are there

Before any thoughts
Before any other feelings
I sense you
Vibrating within me
Shaking unease into every cell of my body
Shouting “Danger!” to my system

And so the battle begins…